M.N. AHMED
A
With the growing consciousness about health, food science has now emerged as a discipline. As such training in nutrition at various levels—school, colleges, adult education centers, village level workers—is most essential.
This book is designed to meet the requirement of students and teachers besides the professionals in food science and nutrition.
CONTENTS
- Introduction
- Programme Organisation
- The Energy
- Planning for Diet
- Water and Milk
- The Beverages
- Meat and Fish
- Vegetables and Fruits
- Pulses and Cereals
- Mineral Substances
- Oils and Fats
- Other Foodstuffs
- The Proteins
- The Carbohydrates
- The Vitamins (At a Glance)
- Vitamin Sources
- Vitamin Measurement
- Essential Diet
- Vitamin A
- Vitamin B
- B-Complex
- Vitamin C
- Vitamin D; etc.